SUN AND MOON YOGA

優しいきもちのあふれる素敵なヨガスタジオです。地方に引っ越してからはオンラインクラスでクラスに参加して、スタジオの雰囲気を楽しんでいます。スタジオにいなくても好きな場所からヨガを楽しめる環境が整っているのは素晴らしいと思います。英語がメインのクラスやバイリンガルクラスもあるので、インターナショナルな環境にも触れられる最高のヨガスタジオです。おすすめ！

Some of the best Restorative yoga classes I've taken anywhere in the world! Classes offered in both English and Japanese, workshops tend to have a translator, and some of the Restorative teachers will teach in both languages! Neighborhood sangha vibe with students and teachers from all over the world. <3 <3

I was on holiday in Japan and decided to try out my first yoga class. One of the best things I did on my trip!
I have been self teaching myself yoga for the last 3 months, and this class taught me so much. We began by asking ourselves what we wanted to get out of the class. I was travelling alone for the first time and wanted to let go of the anxiety I was feeling.
I left feeling relaxed, accomplished and anxiety free.

The teacher was patient and welcoming, and very clear with her instructions.
The studio is very clean and stunning to look at, while still maintaining a modest Japanese vibe.
Thank you, Sun and Moon!

Great spot for English speaking yoga class in Tokyo! Less than 5 mins from Gotanda Station. Friendly atmosphere and welcoming. Leza’s Vinyasa class was awesome.
英語でヨガのおすすめのスタジオです。五反田駅から5分で歩ける。とても優しく受付をしてもらって。リラックスな感じのスタジオ。レザーさんのブンヤサレッスンがとても良かったです。

I attended Em`s class for the first time this morning. I really felt at home both inside and outside. Friendly and clean studio. Anyone who are visiting Japan and need to stretch out, chill out or just simply breeze, I recommend this studio. Em is a good teacher and feel safe in her hand. I love my yoga slow and mindful yet challenging, Em`s class was just like that. Compare to franchaise/chain yoga studio in Tokyo, who ask you to hide your tatts, but Em does not. I feel it is a bit tricky to find yoga studio like Sun & Moon here in Tokyo, to let be who you are.

I feel home at Sun and Moon since 12 years. I highly recommend it. I will forever thank Leza for creating such a magic!

I attended this studio for the first time today and quite frankly had a Saturday morning that I will never forget for as long as I live. When you come to this place you are going to meet some very cool and interesting people (students and teachers alike). I took Hatsumi's Ashtanga class and was pushed to my limit (in a good way I assure you). The atmosphere in the class was jovial and relaxed, and we all got on like a house on fire. This was by far the best yoga experience I have ever had, and I cannot recommend this place highly enough. You should try!

Great studio! Bilingual lessons and workshops available, which is great for those of us who don’t feel that confident about their Japanese. Workshops are amazing and reasonably priced. I feel lucky and grateful for discovering that place, as the workshops I joined have had a great influence on my life! Very powerful!
HIGLY RECOMMEND!
best,
Joanna

I was greeted by friendly teachers and members when I moved from the U. S.three years ago. The best English-Japanese bilingual yoga studio in Tokyo, and offer good vinyasa, hatha, ashtanga, sivanada, meditation classes, and meditation and kirtan workshops. Their restorative teacher training is known as the pioneer and rated best in the Japan. If you are new to Japan, it is good places to meet people. They have good mix of friendly local and international yogis, young and mature.

A fantastic studio. So welcoming and friendly. Most classes are in English just double check on the website. I would highly recommend this safe, warm, comfortable environment for your practice. The teachers have a lot of knowledge, so you know you are in good hands. Drop-in is ok. It's easy to find and so close to station on Yamanote line so its also good for JR pass too! I come back every time I'm in Tokyo! They also have lots of props if you're a prop kind of person!